Preserving the Harvest: A Guide to Canning Vegetable Soup
Canning vegetable soup is not only a fantastic way to extend its shelf life, but also lock in nutrients and flavors. Explore our step-by-step canning tutorial and keep your pantry stocked with nutritious soup.
Prep Time: 40 minutesminutes
1 hourhour30 minutesminutes
Total Time: 2 hourshours10 minutesminutes
Yield: 19Quarts
Calories: 170kcal
Equipment
Large Stockpot
Mason Jars with Lids
Canning Funnel
Ladle or Large Spoon
Jar lifter
Magnetic lid wand
Clean Kitchen Rag
Clean Kitchen Towel
Vinegar
Ingredients
12 CupsDiced Tomatoes
10CupsGreen Beans
10CupsCorn
10CupsCarrots
10CupsDiced Potatoes
1Large Onion
12OzTomato Paste
92OzTomato Juice
Salt and Pepper (to taste)
Instructions
Step 1: Prepare VegetablesWash all the vegetables thoroughly under running water and remove any bruised or bas spots, dirt, or debris on them.
Step 2: Chop VegetablesDice or chop the vegetables into small uniform pieces according to your preference and add them to your stockpot including the tomatoes.
Step 3: Cook SoupTo your stockpot of diced vegetables add in the tomato juice as well as tomato paste. Season with salt and pepper. You can also add in whatever additional seasonings you desire. Stir until it is all thoroughly combined. Over medium heat bring the mixture to a boil stirring occasionally before reducing heat to simmer for about 20-30 minutes until all the flavors meld together.
Step 4: Fill JarsUsing a canning funnel, carefully ladle the hot soup into clean mason jars, leaving about an inch of headspace at the top. This will allow for proper sealing and expansion during processing.
Step 5: Remove Air BubblesUsing a debubbler remove any bubbles.
Step 6: Wipe Rim, Add Lids, and RingsUsing a clean kitchen rag and vinegar wipe the rims of each jar to remove any food or water that may be on the rims that could prevent the jars from sealing. Using a magnetic lid wand place your clean lids on each jar and add a ring to each jar.
Step 7: Process JarsPlace your filled jars into your pressure canner and process for 90 minutes for quarts or 60 minutes for pints at 10 pounds of pressure. You will have to research your elevation to know what poundage you need to process your jars at. After processing turn the heat off and allow the canner to cool to zero pounds of pressure. Remove the canner lid but allow the jars to cool in the canner 10 minutes. Remove jars and place on a clean kitchen towel and let cool. Check each lid for a proper seal after 24 hours.