Easy Bone Broth Rice in the Instant Pot
Make delicious bone broth rice in the Instant Pot with this easy recipe. A perfect way to infuse rich flavor and nutrients into your rice!
Whether you are looking to add some additional protein to your rice or some much needed flavor you have to try making rice with bone broth. It is packed with nutrients, collagen, and is a delicious healthy side that requires little to no work. It pairs perfectly with hot honey glazed pork chops and copycat sister Schuberts dinner rolls. After enjoying nutrient dense bone broth rice you can enjoy some old fashioned chocolate chip cookies or einkorn brownies.
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About Bone Broth Rice Benefits
- Nutrient-Rich: Absorbs vitamins and minerals from bone broth, enhancing the rice’s nutritional value.
- Supports Joint Health: Collagen in bone broth helps promote joint repair and reduce inflammation.
- Improves Gut Health: Amino acids in bone broth support gut lining repair and healthy digestion.
- Contains Gelatin: Promotes skin elasticity, and improves hair and nail health.
- Boosts Immune System: Minerals in bone broth enhance immune function and reduce inflammation.
- Filling and Satisfying: A hearty, comforting dish that helps stabilize blood sugar and manage hunger.
- Easy to Digest: Gentle on the stomach, ideal for sensitive digestion or recovery periods.
- Versatile: Can be served as a side dish or combined with proteins and vegetables for a full meal.
Equipment You’ll Need
- Instant pot – An Instant Pot is a versatile electric pressure cooker that can also function as a slow cooker, rice cooker, steamer, and more, making cooking faster and easier. You will need an instant pot for this recipe.
A full list of equipment can be found in the recipe card below.
Ingredients You’ll Need
- Brown rice – Brown rice adds a hearty, nutty flavor and a chewy texture to recipes, making them more filling and nutritious. It also boosts the fiber content of dishes. (You can substitute the brown rice for jasmine rice or white rice.)
- Bone broth – Bone broth adds rich, savory depth of flavor and a silky, smooth texture to recipes. It’s also packed with nutrients, enhancing the overall health benefits of a dish. (You can use any flavor of bone broth for this recipe.)
A full list of ingredients with measurements can be found in the recipe card below.
How to Make Healthy Bone Broth Rice in the Instant Pot
1. Using a sieve or fine mesh strainer rinse the rice. Allow to fully drain off any excess water.
2. Add the rinsed rice into the instant pot insert. Pour the bone broth in and add the butter.
3. Place the instant pot lid on and place in the locking position. Place the vent valve in the “sealing” position.
4. Set the Instant pot to pressure cook on high pressure for 20 minutes.
5. When the Instant pot is through cooking switch the valve to the “vent” position. Allow to vent until the pressure indicator has fallen. Remove the instant pot lid and allow the rice to rest for 5 minutes. Using a fork fluff the rice. Serve and enjoy!
Storage
Leftovers should be stored in an airtight container in the refrigerator. If stored properly cooked rice will remain fresh and safe to eat for 3 to 4 days.
FAQs
Is rice cooked in bone broth good for you?
Yes, rice cooked in bone broth is good for you as it adds extra nutrients, like collagen and minerals, making the dish more flavorful and nutritious.
Is it better to cook rice in broth or stock?
It’s better to cook rice in broth for a richer, more savory flavor, while stock can also add depth but is typically lighter in taste.
How much broth for 1 cup of rice?
Use 2 cups of broth for 1 cup of rice.
Is bone broth the same as stock?
No, bone broth is made by simmering bones for a longer time, extracting more collagen and nutrients, while stock is typically made with meat and bones and cooked for a shorter time.
If you try this recipe I would love if you left a star rating or a written review below. I love hearing your feedback!
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