How to Make Fresh Milled Flour Pancakes

Indulge in the goodness of fresh milled flour pancakes. Made with premium, freshly ground flour, these pancakes offer a rich, wholesome flavor and a perfect fluffy texture. Enjoy a nutritious and delicious breakfast experience with every bite!

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A common misconseption when it comes to using freshly milled wheat to make whole wheat pancakes is that they will be dense and flavorless. (I know, because it was a fear of mine for sooo long!) When actually that couldn’t be further from the truth. They are light, fluffy, with the perfectly subtle nutty flavor that adds depth to their naturally sweet flavor. Using freshly milled flour, while it is healthier, it doesn’t mean that when using 100% fresh milled wheat it will be lacking in flavor. Since using whole grains our food has actually improved in flavor and health benefits! 

Stack of fresh milled pancakes on a plate with syrup in the background.

Equipment

  • Cast iron skillet – Any skillet will work but I prefer using a cast iron skillet. It is non stick, heats evenly, and holds heat well.

A full equipment list can be found in the recipe card below.

Ingredients

  • Fresh milled soft white wheat flour – Since this recipe uses baking powder as the rising agent soft wheat works best to give you a soft, tender pancake. If you do not have soft wheat berries to mill into soft white wheat flour then you can substitute hard wheat or einkorn wheat.
  • Vanilla – The vanilla in this recipe adds much needed flavor to the pancakes to add subtle notes of vanilla that pair perfectly with the nutty notes coming from the flour.
  • Baking powder – Is the rising agent used to get those light fluffy pancakes that everyone loves.

A full ingredient list with measurements can be found in the recipe card below.

How to Make Fresh Milled Flour Pancakes

1. In a mixing bowl combine the dry ingredients. Mix until they are well combined. 

2. Add in the wet ingredients including the egg. Mix until they are just combined and you see no baking powder clumps. 

3. Using a 1/2 cup measuring cup pour the batter into a preheated, oiled cast iron skillet. Cook until you see bubbled forming in the middle. This should take about 2-3 minutes. Flip and cook the other side for 2-3 minutes or until golden brown. 

4. Repeat step 3 with the remaining batter. 

5. Top with maple syrup or any other toppings and enjoy!

Maple syrup being poured on a stack of pancakes.

Storage

Any leftovers should be stored in an airtight container or ziplock bag and kept at room temperature. If stored properly they will remain fresh for 2-3 days.

FAQs

Why is fresh milled flour better?

Fresh milled flour is better because it retains more nutrients and flavor, offering a richer, more natural taste compared to store-bought flour that may have lost some of its freshness over time. It also contains higher levels of vitamins, minerals, and fiber, making it a healthier choice for baking and cooking.

What is fresh milled flour?

Fresh milled flour is flour that is ground from whole grains just before use, ensuring maximum freshness and nutritional value. Unlike pre-packaged flour, it retains the bran, germ, and endosperm, providing a richer taste and more health benefits.

Does fresh milled flour taste better?

Most people think it taste better than store bought. This is because milling it fresh preserves the natural oils and flavors of the grain, offering a richer, more complex taste. The grinding process also helps release the full aroma and freshness of the flour, which can be lost in store-bought, pre-milled flours.

Can you use whole wheat flour for pancakes?

Yes! In fact this recipe uses 100% whole wheat flour.

If you try this recipe I would love if you left a star rating or a written review below. I love hearing your feedback! You can also share a picture on Instagram and tag me.

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Stack of pancakes cut with a fork covered in maple syrup.

How to Make Fresh Milled Flour Pancakes

Indulge in the goodness of fresh milled flour pancakes. Made with premium, freshly ground flour, these pancakes offer a rich, wholesome flavor and a perfect fluffy texture. Enjoy a nutritious and delicious breakfast experience with every bite!
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 8 6 inch pancakes
Calories: 243kcal
Cost: $3

Equipment

  • Cast iron skillet (Any skillet or griddle can be used.)
  • Large mixing bowl
  • Measuring cup and spoons
  • Whisk
  • Spatula

Ingredients

  • 3 cups soft white wheat flour (320 grams)
  • 4 teaspoons baking powder (16 grams)
  • 4 tablespoons granulated sugar (48 grams)
  • ½ teaspoon salt
  • 1 tablespoon vanilla
  • 2 cups milk
  • 2 large eggs

Instructions

  • In a mixing bowl combine the dry ingredients. Mix until they are well combined. 
  • Add in the wet ingredients including the egg. Mix until they are just combined and you see no baking powder clumps. 
  • Using a 1/2 cup measuring cup pour the batter into a preheated, oiled cast iron skillet. Cook until you see bubbled forming in the middle. This should take about 2-3 minutes. Flip and cook the other side for 2-3 minutes or until golden brown. 
  • Repeat step 3 with the remaining batter. 
  • Top with maple syrup or any other toppings and enjoy!

Notes

Storage

Any leftovers should be stored in an airtight container or ziplock bag and kept at room temperature. If stored properly they will remain fresh for 2-3 days.

Nutrition

Serving: 1 pancake | Calories: 243kcal | Carbohydrates: 47.7g | Protein: 8.5g | Fat: 1.7g | Cholesterol: 47.7mg | Sodium: 194.5mg | Sugar: 9.8g

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